CREATED FOR PGA TOUR PROS. BUILT FOR YOU.

Small group strength and mobility sessions built around the exact movement patterns that drive distance, protect your body, and keep you playing at your best.

STRONGER BODY. BETTER GOLF. LONGER CAREER ON THE COURSE

MotionLab's golf-specific programming addresses the movement gaps that cost you strokes and wear your body down over time.

THE SAME METHODOLOGY TOUR PROS USE. BUILT FOR YOUR GAME AND YOUR LONGEVITY

Every session is designed with purpose. Mobility, power, corrective work, and progressive strength training that actually shows up in your swing.

AS SEEN ON

THE WORKOUT

MotionLab's golf performance training is a small group strength and mobility program built specifically around how golfers move, age, and perform.

Combining progressive strength work, rotational conditioning, and targeted mobility, every session is coached to your level and designed to keep you powerful, pain free, and on the course for decades.

This is Tour-level training, built for your game.

Indoor golf simulator at Motion Lab AZ fitness gym in Scottsdale Arizona

WHO WE SERVE

THE COMMUNITY

You're not just joining a gym, you're joining a group of like-minded athletes who push each other in the gym and on the course.

From early morning sessions to post-round drinks, the MotionLab community shows up for each other.

The Gym

MotionLab's Scottsdale facility is built for serious training without the noise of a commercial gym. Clean, purposeful, and stocked with everything you need, from kettlebells and cables to a rower, bike, and dedicated mobility space.

Small groups, expert coaches, and an environment that feels like it was designed for people who actually care about how they move and how long they play

Work With Us

Every path into MotionLab starts with understanding how your body moves and what it needs to perform. 

We'll help you find the best solution to your needs.

  • 1:1 Stretch and Mobility
  • 1:1 Personal Training
  • Small Group Training
  • InBody Body Composition Assessment
  • Movement Assessment
  • Jumpstart Package
  • JR Development Program

Tour Proven

Whether you're picking up a kettlebell for the first time or you've been training for years, every exercise at MotionLab is chosen for a reason.

No filler, no fluff. Just progressive, intelligent movement built around strength, stability, and rotational power that shows up where it matters most, on the course

MEMBERSHIPS

Everything you need, under one roof.

Where serious golfers in Scottsdale come to get stronger, move better, and stay on the course longer.

WHO WE ARE

  • Full access to the facility
  • Fully managed and personalized training program
  • Unlimited T-Times (semi-private training)
  • Unlimited golf simulator use
  • Unlimited putting green use
  • Mobility 
  • Private monthly training session 
  • AND MORE...

What Our Golfers Are Saying

I am in better shape now than I was twenty years ago. Their functional approach to the body allows me to do the sports I love on a daily basis.

-Susan

If you want to level up your body and golf game, this is the place to be

-Max

Motionlab is fantastic! Numerous professional golfers including two British Women’s Open Champions and the current US Open Champion entrust their careers to Carson.

-David

Amazing facility and amazing trainers. If you want to improve mobility and strength nobody better.

-Ernie

MEET THE TEAM

The people behind the results.

Carson Kemp

HEAD TRAINER

10+ years training elite golfers. Currently partners with PGA Tour players including Kirk Triplett, Chez Reavie, JJ Spaun, and Nick Taylor.

Nate Palmer

TRAINER

With over 20 years of experience, Nate's approach focuses on movement quality, progressive strength, and the kind of consistency that adds years to your athletic life. 

Dallas Kemp

FLEXIBILITY PHYSIOLOGIST

15+ years in manual mobility work. Specializes in spinal alignment, muscle chain balancing, and pain elimination through targeted intervention.

Alistair Matthews

TRAINER

Applied Exercise Science from Springfield College. Former Stanford Sports Performance intern and Milwaukee Brewers S&C Coach. Rotational power specialist.

Tyler Wright

COORDINATOR

A decade in the performance industry. Drives member success through personal connection and a relentless focus on mental game and accountability.

JR DEVELOPMENT PROGRAM

An industry-leading junior developmental program.

MotionLab's Junior Elite Program gives junior golfers a comfortable, consistent, and challenging environment to practice and improve their skills. Each golfer receives an individual evaluation within the first 3 visits.

  • 30 minutes of functional training per session
  • 30 minutes of game development per session
  • Individual evaluation included

Sign up today for a free assessment.